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Online Therapy – Tele Mental Health

Online Therapy – Tele Mental Health

Accessible and Convenient Mental Health Support from the Comfort of Your Home

In today’s fast-paced world, prioritizing mental health can feel challenging. Online therapy, or tele mental health, provides a flexible and accessible solution, allowing you to connect with licensed clinicians from the comfort of your home. At Psychological Assessment and Treatment Services, we use secure, confidential platforms to offer the same high-quality care as in-person sessions. Whether you’re dealing with stress, anxiety, depression, or life transitions, our tele mental health services ensure you receive the support you need, wherever you are. Take the first step toward better mental health—contact us today to schedule your virtual appointment!

Adapting to Tele-Mental Health Services

What We’ve Learned from Providing Services During a Pandemic
  • The shift to telehealth during the pandemic has shown us the immense potential of online counseling platforms.
  • Telehealth is now a permanent part of mental health services, helping connect individuals who face barriers like lack of transportation, limited mobility, or geographic distance.
  • Platforms like BetterHelp, Talk Space, and Cerebral have increased awareness and accessibility for online counseling.
  • These services normalize seeking care and reduce the stigma around counseling, offering a good option for short-term or situational concerns.
  • However, they may not fully address long-term or chronic psychological issues that require more in-depth care.

Our Commitment to Tele-Mental Health

Personalized Care for Families, Children, and Couples
  • At Psychological Assessment and Treatment Services, we offer a broad spectrum of services, including family therapy, couples therapy, and group therapy, tailored to the needs of children, adolescents, and families.
  • While online therapy works well for many, in-person sessions are still essential for certain groups, such as younger children (ages 2-6) and adolescents who benefit more from face-to-face interactions.

Benefits and Best Uses of Online Counseling

How Tele-Mental Health Can Help You
  • Online counseling is an excellent solution for individuals seeking guidance with everyday problems or those with difficulty attending in-person appointments.
  • Ideal for short-term treatments, self-help interventions, and cognitive behavioral approaches.
  • Common concerns addressed include:
    • Depression
    • Anxiety
    • Panic disorders
    • Stress
    • Relationship difficulties

Convenient, Accessible, and Effective Counseling

Get Started with Tele-Mental Health

Contact Psychological Assessment and Treatment

Services today to schedule an online counseling appointment.

What is Online therapy (Online Counseling, e counseling, skype counseling, tele-behavioral health)?

It is therapy that is delivered through the internet.  The availability of new technology and platforms has made the delivery of internet based counseling, therapy or (psychotherapy) easier.

E counseling (Online Therapy, Counseling) is helpful for people who are looking for guidance in solving everyday problems.  It can offer support more quickly and easily for some clients who find it hard to schedule traditional office based appointments while coordinating time off from work, family, or arranging child care.

Online counseling is recommended for short-term treatments, self-help interventions, and cognitive behavioral treatments.  This form of counseling (e counseling) can be used for treating symptoms of depression, anxiety, panic disorders, stress and relationship difficulties.

At Psychological Assessment and Treatment Services, we have been researching for the past year what is the best platform and technology to bring this rapidly growing form of therapeutic help (e counseling, online therapy/counseling) to our clients.

Contact our office today to learn how to schedule your first e therapy session (online counseling/therapy, tele-behavioral health session.

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