Moving on from losing someone you love can be one of the hardest things to do, but therapy can help. Grief can cause a vast amount of sadness, and everyone processes through loss in different ways and on different timelines. There is no normal amount of time to grieve, which is why our clinicians at Psychological Assessment and Treatment Services will teach you about the stages of grief, while also helping you process through each stage at your own pace. It has been found that talking about the loss of a loved one, accepting your feelings, and taking care of yourself are all imperative for managing grief. Working with one of our clinicians will help you be able to accomplish this. We are here to help you build strong strategies to get you through the sadness! Contact us for your first appointment.