Group Therapy

What is Group Therapy?

A Collaborative Approach to Healing

In group therapy, a clinician works with multiple clients who share similar challenges. This therapeutic setting provides a space for individuals to feel supported by peers and reduce feelings of isolation.

Benefits of Group Therapy

Building Connection and Support

Reducing Isolation and Shame: Clients realize they are not alone in their struggles. For example, a ten-year-old sexual trauma victim may find comfort among peers with similar experiences.
Skill Development: Groups often focus on specific goals, such as improving social skills or coping with post-partum depression.
Peer Confrontation and Growth: Group members can help each other recognize and address problematic patterns, fostering self-awareness.
Recommended Treatment for Certain Issues: For some, such as sexual abusers, group therapy is the preferred treatment due to its structured benefits.

Challenges in Group Therapy

Understanding the Limitations

Fear of Sharing: Some members may feel uncomfortable speaking openly in a group setting.
Personality Conflicts: Clashes and disagreements may arise among participants.
Confidentiality Concerns: Members might worry about others sharing sensitive information outside the group.

Our Weekly Group Therapy Services

Specialized Programs for Support and Growth

At Psychological Assessment and Treatment Services, we offer the following weekly group therapy options:

Parenting Your ADHD Child or Teen: Skills for managing ADHD-related challenges.
General Parent Skills Training: Evidence-based strategies for effective parenting.
Anxiety and Depression Group for Girls: Support and coping mechanisms for young girls.
Screenagers: A psychoeducational group for parents to manage children’s use of electronics.
Social Skills Group for Adolescents on the Autism Spectrum: Focused on fostering social connections.

Quick Contact

Facing Challenges? We're Here to Help

Take the First Step Toward Healing

Schedule your consultation today and let us support your journey to better mental health.

+1-888-666-3089

If we are unavailable when you call, leave a message and we will return your call as soon as possible.